Trauma-Informed Healing, Training, & Support That Actually Works

Whether you’re healing from trauma, guiding others, or shaping a trauma-informed community, I’ll help you build safety, resilience, and real growth.

Why Trauma-Informed Care?

Because trauma affects everything — the way you think, the way you connect, the way you work. Healing isn’t about “just getting over it.” It’s about creating safety, learning boundaries, and building resilience so life feels possible again.

Who I Work With?

Groups & Coaching

You want support in community — not just one-on-one. My groups focus on boundaries, women’s issues (especially 40+), and long-term trauma recovery. You want connection, community, understanding, and tools to grow with people who get it

Find Your Group

Individuals Seeking Therapy

You want real healing from PTSD, long-term trauma, or the weight of difficult experiences. With a safe, sex-positive, LGBTQIA+ affirming, and kink-knowledgeable approach, you’ll learn skills that help you move forward instead of staying stuck. You need a safe space to bring your whole self and begin to heal.

1:1 Therapy

New & Early-Career Clinicians

You want to feel competent, fill your caseload, and actually use those treatment modalities you studied. My workshops give you the clinical confidence and business know-how you didn’t get in grad school. You want to build a sustainable career and fewer “what the heck am I doing?” moments.

Workshops & Learning

Therapists Seeking Therapy

You spend your days holding space for others, but who’s holding space for you? As a trauma-informed therapist, I understand the unique pressures and emotional toll of this work. Therapy with me gives you a safe, nonjudgmental place to process your own story, manage burnout, and reconnect with yourself. You’re looking for a therapist who truly “gets it,” so you can heal, recharge, and keep doing the work you love without losing yourself in the process.

Get Support

Schools & Nonprofits

You want your staff equipped to handle trauma in classrooms — and the funding to make it possible. I provide trauma-informed training and grant writing support so educators and administrators can support students and secure resources. Your goal is a safer school culture and access to funding that sustains it.

Book A Consult

Why Work With Me?

Because I don’t do fluff. I’ve been in the trenches, and I know what works:

  • Trauma-informed, strengths-based care.

  • A safe, affirming approach for all identities and experiences.

  • Clear guidance that helps you heal, grow, or lead with confidence.

Professional Experience
My Story

“I strongly believe that Courtenay is a natural and has an amazing heart! She is very transparent and actually listens to understand my real needs. She brings positive energy and does not give up. She was a great match for me I am very happy with our journey.”

—Virtual Client/Jan 2024

Try a 15 minute consultation for free and see if it’s right for you.

FREE 15 MINUTE CONSULT

There’s no commitment, pressure, or obligation.