Trauma-Informed Healing, Training, & Support That Actually Works
Whether you’re healing from trauma, guiding others, or shaping a trauma-informed community, I’ll help you build safety, resilience, and real growth.
Why Trauma-Informed Care?
Because trauma affects everything — the way you think, the way you connect, the way you work. Healing isn’t about “just getting over it.” It’s about creating safety, learning boundaries, and building resilience so life feels possible again.
Who I Work With?
Small Group Coaching
You want support in community — not just one-on-one. My groups focus on boundaries, women’s issues (especially 40+), and long-term trauma recovery. You want connection, community, understanding, and tools to grow with people who get it
New & Early-Career Clinicians
You want to feel competent, fill your caseload, and actually use those treatment modalities you studied. My workshops give you the clinical confidence and business know-how you didn’t get in grad school. You want to build a sustainable career and fewer “what the heck am I doing?” moments.
Therapists Seeking Therapy
You spend your days holding space for others, but who’s holding space for you? As a trauma-informed therapist, I understand the unique pressures and emotional toll of this work. Therapy with me gives you a safe, nonjudgmental place to process your own story, manage burnout, and reconnect with yourself. You’re looking for a therapist who truly “gets it,” so you can heal, recharge, and keep doing the work you love without losing yourself in the process.
Trauma Informed Care Training
Build a workforce that stays, performs, and delivers better outcomes. You reduce burnout, strengthen boundaries, and improve engagement—so your organization keeps skilled employees, serves clients more consistently, and functions effectively under pressure. This trauma-informed training replaces buzzwords with practical systems that create both psychological safety and accountability, helping your people do their best work without burning out—and helping you protect your time, resources, and bottom line
Why Work With Me?
Because I don’t do fluff. I’ve been in the trenches, and I know what works:
Trauma-informed, strengths-based care.
A safe, affirming approach for all identities and experiences.
Clear guidance that helps you heal, grow, or lead with confidence.
“I strongly believe that Courtenay is a natural and has an amazing heart! She is very transparent and actually listens to understand my real needs. She brings positive energy and does not give up. She was a great match for me I am very happy with our journey.”
—Virtual Client/Jan 2024
Try a 15 minute consultation for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.

